How I stopped biting my nails and lost 10 lbs (No products or gimmicks, I swear)

This isn’t going to be some hokey blog post about a gimmick or diet. This post is an attempt to explain to others how things we think we can’t change or have tried mercilessly to control are actually much less complicated than we thought. This is a story of letting go of the constructs of … More How I stopped biting my nails and lost 10 lbs (No products or gimmicks, I swear)